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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.tennis.com/~d/styles/itemcontent.css"?><rss xmlns:xsd="http://www.w3.org/2001/XMLSchema" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>TENNIS.com - Instruction</title><link>http://www.tennis.com/rss/instructionrss.ashx</link><description>TENNIS.com - Instruction Articles</description><image><title>TENNIS.com</title><width>230</width><height>100</height><link>http://www.tennis.com</link><url>http://www.tennis.com/images/main/logo_white.gif</url></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.tennis.com/tenniscom-instruction" type="application/rss+xml" /><item><title>Using the Drop Volley</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/jVFmbzKbd8E/netgame.aspx</link><description>&lt;p&gt;When a slow moving ball comes your way at net, don’t assume that it has to be returned with additional pace. Hitting a drop volley will surprise your opponent and enable you to get into position for an easy winner.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/jVFmbzKbd8E" height="1" width="1"/&gt;</description><pubDate>Wed, 17 Jun 2009 17:27:21 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/netgame/netgame.aspx?id=177876</feedburner:origLink></item><item><title>Novak Djokovic's Kick Serve</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/1RlhGePio5o/serve.aspx</link><description>&lt;p&gt;How the Serb hits one of the nastiest kickers in the game. By Paul Annacone 1 For many club players, the toss is the biggest challenge on a kick serve. It must be to your left (if you are righthanded, like&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/1RlhGePio5o" height="1" width="1"/&gt;</description><pubDate>Thu, 11 Jun 2009 20:53:34 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/serve/serve.aspx?id=177738</feedburner:origLink></item><item><title>Novak Djokovic's Kick Serve</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/6mLcTSEtLJY/forehand.aspx</link><description>&lt;p&gt;How the Serb hits one of the nastiest kickers in the game. By Paul Annacone 1&amp;#160;For many club players, the toss is the biggest challenge on a kick serve. It must be to your left (if you are righthanded, like&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/6mLcTSEtLJY" height="1" width="1"/&gt;</description><pubDate>Thu, 11 Jun 2009 15:03:23 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/forehand/forehand.aspx?id=177732</feedburner:origLink></item><item><title>How To: Get in Position for a Low Volley</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/s_cmBs4sD8E/netgame.aspx</link><description>&lt;p&gt;Keep an extra ball up your sleeve to guide you. By Keith Swindoll Few shots are as challenging as the low volley. You have to hit the ball up so it clears the net, but not hit it so weakly&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/s_cmBs4sD8E" height="1" width="1"/&gt;</description><pubDate>Thu, 11 Jun 2009 20:52:29 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/netgame/netgame.aspx?id=177728</feedburner:origLink></item><item><title>A New Footwork Manifesto</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/Zy4fEdBzWjQ/strategy.aspx</link><description>&lt;p&gt;Much of what you’ve heard about moving on a tennis court is wrong. Here are the real keys to footwork in the modern game. By Jose Higueras How many times have you heard the following phrases “don’t give any ground”&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/Zy4fEdBzWjQ" height="1" width="1"/&gt;</description><pubDate>Tue, 12 May 2009 21:25:27 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=173552</feedburner:origLink></item><item><title>Venus Williams' Swinging Volley</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/n2FD89DEtrY/netgame.aspx</link><description>&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/n2FD89DEtrY" height="1" width="1"/&gt;</description><pubDate>Thu, 14 May 2009 19:07:22 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/netgame/netgame.aspx?id=172722</feedburner:origLink></item><item><title>Catch and Throw with Rick Macci</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/WYephBIKPu0/drills.aspx</link><description>&lt;p&gt;Improve your speed and quickness with Rick Macci's "Catch and Throw" drill. It's a challenging but fun exercise which tests your athleticism and agility. You won't need a racquet during this drill, but when you head to the court for your&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/WYephBIKPu0" height="1" width="1"/&gt;</description><pubDate>Wed, 06 May 2009 21:20:00 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/drills/drills.aspx?id=172614</feedburner:origLink></item><item><title>Serve and Volley</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/UKQk0jdBNKI/drills.aspx</link><description>&lt;p&gt;All you need to improve your net rushing game is a basket. Yes, a basket. By Dave Gary The best way to sharpen your serve and volley technique is to practice it in matches or with a partner. But here’s&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/UKQk0jdBNKI" height="1" width="1"/&gt;</description><pubDate>Thu, 09 Apr 2009 14:57:06 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/drills/drills.aspx?id=170212</feedburner:origLink></item><item><title>Chip Shot</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/zkIG-Uu3H50/doubles.aspx</link><description>&lt;p&gt;When returning serve in doubles, sometimes touch trumps power. By Paula Scheb In doubles, if the opposing server doesn’t rush the net, try attacking off your return of serve with a chip. On the forehand (shown here), hold your racquet&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/zkIG-Uu3H50" height="1" width="1"/&gt;</description><pubDate>Thu, 09 Apr 2009 14:45:09 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/doubles/doubles.aspx?id=170206</feedburner:origLink></item><item><title>Michael Llodra's High Backhand Volley</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/ecQ47-cEDI0/netgame.aspx</link><description>&lt;p&gt;The Frenchman makes the most difficult stroke in the game look like nothing at all. By Lynne Rolley 1. There are many challenges to the high backhand volley, so it pays to prepare quickly. Llodra shows us the perfect way&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/ecQ47-cEDI0" height="1" width="1"/&gt;</description><pubDate>Tue, 31 Mar 2009 20:20:08 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/netgame/netgame.aspx?id=169286</feedburner:origLink></item><item><title>How To: Hit a Closed-Stance Forehand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/2MpcKJvpwtA/forehand.aspx</link><description>&lt;p&gt;By Katrina Adams These days, almost everyone hits ground strokes with an open stance, from Roger Federer to the 7 year old beginner. There’s room, however, for an old school weapon in your arsenal the closed stance forehand. If you&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/2MpcKJvpwtA" height="1" width="1"/&gt;</description><pubDate>Tue, 14 Apr 2009 19:52:38 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/forehand/forehand.aspx?id=167294</feedburner:origLink></item><item><title>Rafael Nadal's Backhand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/gXFBMlEOQ6o/backhand.aspx</link><description>&lt;p&gt;By Paul Annacone  Core Nadal’s bulging biceps and calf muscles get the most attention, but it’s his midsection that makes all his strokes, and especially this stretched out, open stance backhand on clay, so phenomenal. Any other player attempting to&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/gXFBMlEOQ6o" height="1" width="1"/&gt;</description><pubDate>Wed, 04 Mar 2009 16:53:58 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=167268</feedburner:origLink></item><item><title>How To: Change the Direction of the Ball</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/JERCMgVHofY/strategy.aspx</link><description>&lt;p&gt;End a crosscourt rally with a backhand down the line. By Ken DeHart Crosscourt rallies are a safe way to play, but there are three times when it’s a good idea to change the direction of the ball and rip&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/JERCMgVHofY" height="1" width="1"/&gt;</description><pubDate>Tue, 10 Feb 2009 21:30:21 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=164570</feedburner:origLink></item><item><title>The Kick Serve with Katrina Adams</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/RfG2471HADw/serve.aspx</link><description>&lt;p&gt;One of the most overlooked parts of a well rounded game is the second serve. Your first serves aren't always going to stay in, so you'll often need to rely on your second serve to start off the point. But&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/RfG2471HADw" height="1" width="1"/&gt;</description><pubDate>Fri, 06 Feb 2009 18:39:56 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/serve/serve.aspx?id=163914</feedburner:origLink></item><item><title>The High Backhand of Caroline Wozniacki</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/8vjUvHR16Wg/backhand.aspx</link><description>&lt;p&gt;The young Danish player's two hander has the look and feel of a left handed forehand. By Mary Joe Fernandez 1. Wozniacki uses a Continental grip with her dominant right hand, but it's her left hand that merits attention. She&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/8vjUvHR16Wg" height="1" width="1"/&gt;</description><pubDate>Thu, 11 Jun 2009 14:48:27 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=163890</feedburner:origLink></item><item><title>How To: Make Your Slice Bite</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/4LjAoD6mza4/strategy.aspx</link><description>&lt;p&gt;Transform your soft, floating underspin backhand into a penetrating weapon. By Elke Juul 1. Turn your shoulders and bring the racquet back with the face slightly open. Your off hand should remain on the throat of the racquet to steady&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/4LjAoD6mza4" height="1" width="1"/&gt;</description><pubDate>Tue, 10 Feb 2009 20:30:16 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=153772</feedburner:origLink></item><item><title>Gael Monfils' Forehand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/dozwkH71fLw/forehand.aspx</link><description>&lt;p&gt;There's the modern forehand, and there's the Monfils forehand. by Tracy Austin 1. Shoulders This is one of the most extreme forehands you’ll see. There’s so much rotation in Monfils’ shoulders that you would think he has ball bearings in&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/dozwkH71fLw" height="1" width="1"/&gt;</description><pubDate>Mon, 15 Dec 2008 16:21:54 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/forehand/forehand.aspx?id=153758</feedburner:origLink></item><item><title>Learning from Dinara Safina</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/Y_ENJ97JtB4/strategy.aspx</link><description>&lt;p&gt;Now that she's no longer in the shadow of her older brother, Safina can teach us a lot about tactics and confidence. By Paul Annacone 1. Take control  If you want to master the art of putting your opponent on&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/Y_ENJ97JtB4" height="1" width="1"/&gt;</description><pubDate>Mon, 20 Oct 2008 14:57:44 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=149388</feedburner:origLink></item><item><title>Richard Gasquet's One-Handed Backhand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/obJEsCZuf9M/backhand.aspx</link><description>&lt;p&gt;From start to finish, the Frenchman's one hander is a thing of beauty. By Leif ShirasPhotos by Manuela Davies Doublexposure 1. Gasquet’s first move is to get his upper body into position. His high take back makes for a full&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/obJEsCZuf9M" height="1" width="1"/&gt;</description><pubDate>Mon, 20 Oct 2008 14:59:58 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=148650</feedburner:origLink></item><item><title>Small Steps to Success</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/Udt91fkLX1g/strategy.aspx</link><description>&lt;p&gt;Improving your footwork will make you a more consistent player. By Jeff HawesPROBLEM When you move to the ball, you take long steps and tend to lunge at the last second. At the point of contact, you’re off balance and&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/Udt91fkLX1g" height="1" width="1"/&gt;</description><pubDate>Tue, 16 Sep 2008 21:17:03 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=145340</feedburner:origLink></item><item><title>Novak Djokovic's Drop Shot</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/aMSfds3NXz4/backhand.aspx</link><description>&lt;p&gt;The world’s No. 3 player takes a break from pounding two handed backhands to hit a delicate one handed drop shot. By Mary Joe Fernandez 1. Players who hit two handed backhands usually don’t find the one handed backhand drop&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/aMSfds3NXz4" height="1" width="1"/&gt;</description><pubDate>Tue, 16 Sep 2008 20:10:44 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=145332</feedburner:origLink></item><item><title>Learning from Maria Sharapova</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/5-0Bcm46QUI/strategy.aspx</link><description>&lt;p&gt;The 21 year old Russian’s intensity and tactics can teach you how to win consistently. By Paul Annacone 1. Discipline, discipline, discipline  Sharapova has a lot of interests outside tennis, from fashion to art, but she always puts tennis first.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/5-0Bcm46QUI" height="1" width="1"/&gt;</description><pubDate>Tue, 19 Aug 2008 13:50:32 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=142182</feedburner:origLink></item><item><title>Jo-Wilfried Tsonga's Forehand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/V6qTQrzWEwI/forehand.aspx</link><description>&lt;p&gt;A relaxed, efficient motion makes this Frenchman’s forehand one of the most lethal weapons in the game.  By Paul RoetertPhotos by David Kenas 1. Tsonga moves so well that his footwork often looks casual, but he wastes no time preparing&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/V6qTQrzWEwI" height="1" width="1"/&gt;</description><pubDate>Tue, 19 Aug 2008 13:36:03 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/forehand/forehand.aspx?id=142180</feedburner:origLink></item><item><title>Learning from Serena Williams' Determination</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/72mgU1DwDVU/strategy.aspx</link><description>&lt;p&gt;Photo by Al Bello Getty Images1. Intimidate with attitude Since winning the 2007 Australian Open, Serena Williams has improved her conditioning and returned to the top of the game. But the most important part of her resurgence, I believe, is&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/72mgU1DwDVU" height="1" width="1"/&gt;</description><pubDate>Sun, 03 Aug 2008 05:18:22 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=141238</feedburner:origLink></item><item><title>Anna Chakvetadze's Backhand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/410hqKcfOl8/backhand.aspx</link><description>&lt;p&gt;1 Chakvetadze is about to receive a slow, high bouncing ball (look at where her eyes are focusing), but she’s not wasting time with her preparation. Her racquet is all the way back and ready&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/410hqKcfOl8" height="1" width="1"/&gt;</description><pubDate>Thu, 16 Oct 2008 18:35:59 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=141234</feedburner:origLink></item><item><title>Lessons from Andy Roddick</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/hLaHY7Xmy88/strategy.aspx</link><description>&lt;p&gt;The hard serving American may claim to be a dumb jock, but he’s a high percentage player.&amp;#160; By Paul Annacone 1. Be steady Everyone wants to talk about Andy Roddick’s serve, and for good reason It’s among the biggest weapons&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/hLaHY7Xmy88" height="1" width="1"/&gt;</description><pubDate>Thu, 05 Jun 2008 20:10:00 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=134542</feedburner:origLink></item><item><title>The Serves of Serena Williams and Martina Navratilova</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/L5Z4u0ekXjE/serve.aspx</link><description>&lt;p&gt;These two all time greats came up in different eras, but their deliveries have a lot in common. By Brenda Schultz McCarthy 1. EXTENSION Williams is hitting a ﬂ atter, harder serve with just a little topspin. Navratilova is hitting&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/L5Z4u0ekXjE" height="1" width="1"/&gt;</description><pubDate>Tue, 17 Jun 2008 03:44:30 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/serve/serve.aspx?id=134534</feedburner:origLink></item><item><title>Modern Classic - Roger Federer's Forehand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/9ZFGu-2GzUM/forehand.aspx</link><description>&lt;p&gt;Roger Federer’s forehand is the most beautiful, versatile, and powerful weapon in pro tennis. It may also be the most misunderstood. We’ll dissect four major elements of this superb stroke. By John Yandell 1. GRIP Many people think Roger Federer&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/9ZFGu-2GzUM" height="1" width="1"/&gt;</description><pubDate>Thu, 08 May 2008 21:32:54 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/forehand/forehand.aspx?id=129054</feedburner:origLink></item><item><title>Lessons from Ana Ivanovic</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/fb1XxL-hVbU/strategy.aspx</link><description>&lt;p&gt;The 20 year old Serb’s work ethic will make her a Slam contender for years to come.&amp;#160; By Paul Annacone 1. Find yourself Pete Sampras likes to say that he lucked himself into the U.S. Open ﬁ nal at age&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/fb1XxL-hVbU" height="1" width="1"/&gt;</description><pubDate>Tue, 06 May 2008 16:26:22 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=128682</feedburner:origLink></item><item><title>Mikhail Youzhny's Slice Backhand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/ZJeao_X6dP8/backhand.aspx</link><description>&lt;p&gt;The stylish Russian digs in and hits a forceful defensive shot while he's on the run. By Rick Macci1. &amp;#160;love the way Youzhny digs in with his feet. He has a lot of ﬂex in his left knee and is&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/ZJeao_X6dP8" height="1" width="1"/&gt;</description><pubDate>Tue, 06 May 2008 16:16:43 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=128678</feedburner:origLink></item><item><title>Learning from Jo-Wilfried Tsonga</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/snlWoNvbzoQ/strategy.aspx</link><description>&lt;p&gt;Tsonga isn't afraid to move forward, or use touch shots once he gets into the forecourt. The Aussie Open ﬁ nalist isn’t all power. There’s a subtlety to&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/snlWoNvbzoQ" height="1" width="1"/&gt;</description><pubDate>Thu, 27 Mar 2008 16:10:11 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=123250</feedburner:origLink></item><item><title>Rafael Nadal’s Drop Volley</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/WJihsAhdvRg/netgame.aspx</link><description>&lt;p&gt;The world No. 2 hits ground strokes with the best of them. But volleys? Yes, he has those, too. His backhand drop volley is a beauty.&amp;#160; By Robert Lansdorp 1. The drop volley—I prefer “stop” volley—is a shot that isn’t&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/WJihsAhdvRg" height="1" width="1"/&gt;</description><pubDate>Thu, 27 Mar 2008 16:02:04 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/netgame/netgame.aspx?id=123244</feedburner:origLink></item><item><title>Rafael Nadal's Forehand</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/X2U61iR778k/visuals.aspx</link><description>&lt;p&gt;By John Yandell When people talk about Rafael Nadal's forehand they often notice his spectacular over the head finishes, which many coaches call the reverse follow through, a term invented by legendary coach Robert Lansdorp. But there is another finish&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/X2U61iR778k" height="1" width="1"/&gt;</description><pubDate>Wed, 19 Mar 2008 16:55:56 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/visuals/visuals.aspx?id=121966</feedburner:origLink></item><item><title>The Art of Poaching</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/533PNlW_6TE/netgame.aspx</link><description>&lt;p&gt;To poach, move diagonally toward the net just as you opponent strikes the ball. Hone your skills in four easy steps.  By Hank Pfister Poaching may be the scariest move you’ll&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/533PNlW_6TE" height="1" width="1"/&gt;</description><pubDate>Mon, 25 Feb 2008 21:30:38 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/netgame/netgame.aspx?id=119892</feedburner:origLink></item><item><title>Learning from David Ferrer</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/cEZKCNeZ6kM/strategy.aspx</link><description>&lt;p&gt;He doesn't have the most powerful strokes, but Ferrer is opportunistic with them. Fast feet and unrelenting energy have earned the Spaniard a place among&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/cEZKCNeZ6kM" height="1" width="1"/&gt;</description><pubDate>Wed, 05 Mar 2008 19:20:44 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=119886</feedburner:origLink></item><item><title>The Backhand of Agnes Szavay</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/nd5vo3yXlrs/backhand.aspx</link><description>&lt;p&gt;   This 19-year-old Hungarian rocketed almost 200 spots up the rankings last season, thanks in large part to her bruising two-hander.   By Tracy Austin       1.   Szavay’s preparation is excellent. I like her grip—her right hand is a little over from a Continental, almost like a one-handed backhand grip. This helps kee&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/nd5vo3yXlrs" height="1" width="1"/&gt;</description><pubDate>Mon, 25 Feb 2008 19:45:18 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/backhand/backhand.aspx?id=119882</feedburner:origLink></item><item><title>Drills for a Topspin Serve</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/b9nc7MpuTyo/drills.aspx</link><description>&lt;p&gt;These four exercises will wire your musceles to hit up on the ball. The key to putting topspin on your serve. By Debbie Graham Shaffer 1. HIT THE STRINGS Step up to the baseline as you would on a serve.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/b9nc7MpuTyo" height="1" width="1"/&gt;</description><pubDate>Mon, 25 Feb 2008 19:38:33 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/drills/drills.aspx?id=119870</feedburner:origLink></item><item><title>Kick Off</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/uR2PTEdm8xA/serve.aspx</link><description>&lt;p&gt;Have you always wanted to own a kick serve? Let us show you how to get started. By Debbie Graham Shaffer For recreational players, the kick serve is a defi ning stroke. With it, you have a reliable second serve&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/uR2PTEdm8xA" height="1" width="1"/&gt;</description><pubDate>Mon, 25 Feb 2008 19:24:56 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/serve/serve.aspx?id=119856</feedburner:origLink></item><item><title>The One-Handed Backhand: Myths and Models</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/Vp72Rn5lwr4/visuals.aspx</link><description>&lt;p&gt;By John Yandell If you look at competitive junior tennis, it is predominantly, almost exclusively, two handed backhands. But look at the pro tour, and you find players like Roger Federer, Ivan Ljubicic, James Blake, Tommy Robredo, Fernando Gonzales, Tommy&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/Vp72Rn5lwr4" height="1" width="1"/&gt;</description><pubDate>Mon, 11 Feb 2008 23:22:53 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/visuals/visuals.aspx?id=117722</feedburner:origLink></item><item><title>Learning from Tim Henman</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/UwELZDAc2oo/strategy.aspx</link><description>&lt;p&gt;    The retired British star got the most out of his game. You can, too.   
  By Paul Annacone  
   1. Know your strengths.  
When I started working with Tim Henman before the Paris Masters in 2003, I asked him, “Why don’t you tell me what you think your assets are?” While it might sound odd to say something like th&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/tenniscom-instruction/~4/UwELZDAc2oo" height="1" width="1"/&gt;</description><pubDate>Wed, 02 Jan 2008 22:38:00 GMT</pubDate><feedburner:origLink>http://www.tennis.com/yourgame/instructionarticles/strategy/strategy.aspx?id=109326</feedburner:origLink></item><item><title>The Serves of John Isner and Goran Ivanisevic</title><link>http://feeds.tennis.com/~r/tenniscom-instruction/~3/MYo9aQSq6rk/serve.aspx</link><description>&lt;p&gt;Like Ivanisevic two decades ago, Isner has served his way into the spotlight. Here’s what you can learn from two of the most potent deliveries tennis has ever seen. By Rick Macci John Isner 1. 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